Best Home Fitness Equipment – Ab Machines

A common concern among people wanting to lose weight is the excess fat in their abdomen. Some people succeed at toning their abs through crunches and sit-ups, but others prefer to use equipment to help them stave off the weight. Below are some of the most recommended fitness equipment that can be used at home to attain washboard abs: 1. Ab Roller Distinguished by its sleek handles, the ab roller has evolved into different designs, all of them set on the ground during workouts. Some versions have armrests and foot stands to support the user.Other models may also have places where weights can be added. This portable fitness equipment is perfect for home use, toning the rectus abdomens muscle as well as the internal and external oblique muscles. 2.Ab Wheel Literally a single, heavy wheel with handles, the Ab Wheel is small, compact and inexpensive. Facing the ground, the exerciser rolls this device inward and outward, putting tension on the torso, arms and legs. Exercises using this apparatus also challenge the pelvis and tone the buttocks. Although commonly used on a flat horizontal surface, the Ab Wheel can also be used in an incline. 3. Rowing Machine Ergo-meters or modern indoor …